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Upcoming Strider Events

Group Bonzies Workout

Saturday, April 20, 2024 - 07:30 - 09:00
Plyo's/Drills/Strength

Saturday, April 20, 2024 - 09:30 - 10:30
Strength with Colleen

Monday, April 22, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, April 23, 2024 - 11:00 - 11:30
Group Threshold/Progress/Fartlek Workout

Wednesday, April 24, 2024 - 06:30 - 08:00
Group Threshold/Progress/Fartlek Workout

Wednesday, April 24, 2024 - 17:30 - 19:00

Fall/Winter Session

Posted Mon, 2014-09-22 22:06 by Colleen De Reuck

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Monday, October 20, 2014 (All day)

The Fall/Winter Session will start the Week of October 20th with our first meeting on Wednesday 22nd.

Our Target Race will be Surf City Half Marathon in Huntington Beach, CA on Feb 1st.

Base Training Group 1


Spring - Base Week 2 - Gazelles
Spring - Base Week 1 - Gazelles

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