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Core/Abs Workout

Thursday, April 25, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, April 25, 2024 - 16:30 - 17:30
Group Short/Long Hills Workout

Saturday, April 27, 2024 - 07:30 - 09:00
Plyo's/Drills/Strength

Saturday, April 27, 2024 - 09:30 - 10:30
Strength with Colleen

Monday, April 29, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, April 30, 2024 - 11:00 - 11:30
Group Fartlek Workout

Wednesday, May 1, 2024 - 06:30 - 08:00
Group Fartlek Workout

Wednesday, May 1, 2024 - 17:30 - 19:00

Summer Group Fartlek

Posted Sat, 2016-08-20 16:03 by Darren De Reuck

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Wednesday, August 24, 2016 - 06:30 - 08:00

Summer Group Training from East Boulder Rec - 6:30 am with Colleen

East Boulder Rec - follow Baseline east to 55th St.

Take a right on 55th and follow the road until the sharp left turn and go past the first parking lot and tennis courts

towards the Rec Center. Park on the West Side of the Rec Center Parking Lot close to the tennis courts.

Base Training Group 1


Spring - Base Week 2 - Gazelles
Spring - Base Week 1 - Gazelles

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