7:00 am OR 6:00 pm
@ Tom Watson Park
Week
Date
Notes
Workouts Group 1
Faster
Workouts Group 2
Not So Fast
1
June 16th - 22nd
June 16th - 22nd
2
June 23rd -29th
June 23rd -29th
3
June 30th -July 6th
June 30th -July 6th
4
July 7th -13th
July 7th -13th
5
6
7
8