Great article in The NY Times. Who needs psychotherapy!
http://well.blogs.nytimes.com/2009/11/18/phys-ed-why-exercise-makes-you-... [2]
Great article in The NY Times. Who needs psychotherapy!
http://well.blogs.nytimes.com/2009/11/18/phys-ed-why-exercise-makes-you-... [2]
Links:
[1] http://www.boulderstriders.com/forum/why-exercise-makes-you-less-anxious
[2] http://well.blogs.nytimes.com/2009/11/18/phys-ed-why-exercise-makes-you-less-anxious/