PLEASE MAKE SURE YOU HAVE THE LATEST VERSION OF ZOOM 5.0 DOWNLOADED FOR CLASS
Join Colleen @ 4:30pm for a 60 min workout on Monday's and Thursday's for Virtual Strength Training
Cost $45/month payable thru Venmo...@Darren-DeReuck
What you Need:
1) Zoom - personal meeting id #: 463-600-3626...password: 103802
2) set of dumbbells (probably a variety of weight size)
3) thera band
If you don't have any of the above...NO problem...you can use your body weight