Mark Shenk's picture

The Sisu Study


Be part of an important research study about mental toughness in endurance athletes.

Sisu is a Finnish word that means grit. The purpose of this research study is to develop a mental toughness personality profile in endurance athletes, The Sisu Profile. Participants will be asked to answer a survey that will take about 6 minutes to complete. While there are no direct benefits to participants, you will be helping to increase knowledge about mental toughness in endurance athletes which can be used to provide education for mental skills training.

Colleen De Reuck's picture

The Benefits to Being a Strider


Striders and CRC at South Boulder RecWhy join The Boulder Striders ?

Led by 4-time Olympian Colleen De Reuck , the Boulder Striders group training program helps runners of all abilities and experience levels achieve the results they seek. Whether it's a marathon, 5k race or overall fitness, Boulder Striders will help improve your running in a motivating and fun environment. While we train hard, we also love to socialize.


Colleen De Reuck's picture

Toronto Marathon May 2016

Lori Emerson ran a PR in 3.31.55 , 7th AG.


Colleen De Reuck's picture

Half Marathon , Nebraska, May 2016

Catriona Dowling ran 1.38.49 and won her AG.


Colleen De Reuck's picture

Big Redwoods Marathon May 2016

Mo Espinoza ran 3.43.40. Good racing especially with the first half been hilly.

Syndicate content