Mark Shenk's picture

Fall Half/Full Marathon Training Program


Training Details

--- Early Bird Special --- Pay by June 6th and get a discount!

There will be 2 Training Groups BASED on MEETING times:  A & M with all abilities welcome:
  • 20 Week Training Program consists of 4 weeks base and 16 weeks of Group Workouts.
  • Training begins the week of June 1st (schedule posted on the front page of the website)
  • First meeting Wednesday June 3rd
2015 Fall Registration pdf.pdf171.84 KB
2015 Fall Registration Form.doc116.5 KB
Colleen De Reuck's picture

The Benefits to Being a Strider


Striders and CRC at South Boulder RecWhy join The Boulder Striders ?

Led by 4-time Olympian Colleen De Reuck , the Boulder Striders group training program helps runners of all abilities and experience levels achieve the results they seek. Whether it's a marathon, 5k race or overall fitness, Boulder Striders will help improve your running in a motivating and fun environment. While we train hard, we also love to socialize.


Colleen De Reuck's picture

Dog Gays 10 km Saturday 25th 2015

Mark Moynier ran 42.50 - 5th overall and 1st age group.

Pretty good for a "training " race.


Colleen De Reuck's picture

4th July Races 2015

Let Freedon Run 5km Louisville- Jenny Martin ran 29.44.

Colleen De Reuck's picture

Winter Park Half Marathon 28th June 2015

Mo Espinoza did the race as a training long run,  finishing 12th overall , in 1.56.29.

Way to go, supporting Bolder Striders.

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