Mark Shenk's picture

Fall Half/Full Marathon Training Program

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Training Details

--- Early Bird Special --- Pay by June 6th and get a discount!

There will be 2 Training Groups BASED on MEETING times:  A & M with all abilities welcome:
  • 20 Week Training Program consists of 4 weeks base and 16 weeks of Group Workouts.
  • Training begins the week of June 1st (schedule posted on the front page of the website)
  • First meeting Wednesday June 3rd
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2015 Fall Registration pdf.pdf171.84 KB
2015 Fall Registration Form.doc116.5 KB
Colleen De Reuck's picture

The Benefits to Being a Strider

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Striders and CRC at South Boulder RecWhy join The Boulder Striders ?

Led by 4-time Olympian Colleen De Reuck , the Boulder Striders group training program helps runners of all abilities and experience levels achieve the results they seek. Whether it's a marathon, 5k race or overall fitness, Boulder Striders will help improve your running in a motivating and fun environment. While we train hard, we also love to socialize.

 

Colleen De Reuck's picture

Winter Park Half Matathon 28th June 2015

Mo Espinoza did the race as a training long run,  finishing 12th overall , in 1.56.29.

Way to go, supporting Bolder Striders.

Colleen De Reuck's picture

Big Gay 5km

Congrats to Dave Ensign coming in 2nd in the 5km.

Colleen De Reuck's picture

Beaver Creek Half 21st June

Kim Wright celebrated her birthday by taking 3rd in the half.

Happy Birthday and congrats Kim.

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