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2014 Bolder Boulder Training Program

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Training for your first Bolder Boulder 10k or looking to improve your 10K finish time?  

Look no further than the Boulder Striders training program.  The 12-week training program, with Coach Colleen De Reuck, is a great way for runners to train in a fun, group setting. 

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Bolder Bolder 2014-Spring Session.doc295.5 KB
Bolder Bolder 2014-Spring Session.pdf544.41 KB
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Boston/Colorado Marathon

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The Spring Training session begins the week of February 3rd. 

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Boston-Colorado Spring Reg 2014.doc270.5 KB
Boston-Colorado Spring Reg 2014.pdf606.14 KB
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The Benefits to Being a Strider

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groupWhy join The Boulder Striders ?

Led by 4-time Olympian Colleen De Reuck , the Boulder Striders group training program helps runners of all abilities and experience levels achieve the results they seek. Whether it's a marathon, 5k race or overall fitness, Boulder Striders will help improve your running in a motivating and fun environment. While we train hard, we also love to socialize.

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Platt River Half marathon April 6th

Some very good results , as some were using it as a training run for their marathons.

Mo Espinoza 1.48.54

Emily Werner 1.49.27

Byyan Grigsby 1.49.27

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10 km Race in Florida 15th March 2014

Chris Dice won his age group and the race series - 44.43.

Congrats on a fantastic race series.

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