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Fall/Winter Training Program begins the week of October 20th

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Prepare for a Half Marathon: Surf City OR Ralston Creek 

16 week training program (4 weeks base /12 weeks of group workouts)

  • Training begins the week of October 20th (first meeting 10/22)
  • Organized Sunday Group Long Runs
  • Train with other Boulder Strider Members at you goal pace in a non-intimidating atmosphere
  • Read more about the benefits to being a strider here.
  • Boulder Striders is a year-round program, offering three training sessions -- Spring, Summer/Fall and Winter. 
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Striders Fall-Winter 2014-15.doc325 KB
Striders Fall-Winter 2014-15.pdf338.85 KB
Colleen De Reuck's picture

The Benefits to Being a Strider

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groupWhy join The Boulder Striders ?

Led by 4-time Olympian Colleen De Reuck , the Boulder Striders group training program helps runners of all abilities and experience levels achieve the results they seek. Whether it's a marathon, 5k race or overall fitness, Boulder Striders will help improve your running in a motivating and fun environment. While we train hard, we also love to socialize.

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Winter Classic 4 miler Cross Country, 31st Jan 2015

Some great performances at the cross country this morning.

Ann Remmers - 34.03 (4th age group)

Janet de Grazio -35.33 ( 5TH age group)

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Happy 50th Birthday Lina Kelso

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Happy 50th Lina...here's to a healthy 2015 and great year ahead!!!

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Happy Birthday Juana Gomez

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Here's Wishing Juana a Wonderful Birthday...Have a Great Day!!!

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