Published on Boulder Striders (https://www.boulderstriders.com)

Home > Plyo's/Strengh Workout

Plyo's/Strengh Workout

Darren De Reuck's picture
Posted Fri, 2025-12-26 16:40 by Darren De Reuck
Saturday, January 3, 2026 - 10:00 - 11:00
ShareThis [1]

Plyo's/Strength Workout @ 10:00 am - with Coach D

(what you need - dumbbells/thera band/bench or chair/glides)

60 minutes Class - $15/class payable thru Venmo (@Darren-DeReuck)

Meeting #: 463-600-3626

Password: 103802

 
 

Links:
[1] https://www.boulderstriders.com/calendar/plyosstrengh-workout