Boulder Striders | In Step With Your Running Goals

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Upcoming Strider Events

Strength with Colleen

Monday, October 19, 2026 - 16:30 - 17:30
Core/Strength Workout

Tuesday, October 20, 2026 - 11:00 - 11:30
Fartlek Workout

Wednesday, October 21, 2026 - 06:30 - 08:00
Fartlek Workout

Wednesday, October 21, 2026 - 17:30 - 19:00
Core/Abs Workout

Thursday, October 22, 2026 - 11:00 - 11:30
Strength with Colleen

Thursday, October 22, 2026 - 16:30 - 17:30
Tempo Workout

Saturday, October 24, 2026 - 07:30 - 09:00
Plyo's/Drills/Agility

Saturday, October 24, 2026 - 09:00 - 10:00
Strength with Colleen

Monday, October 26, 2026 - 16:30 - 17:30
Core/Strength Workout

Tuesday, October 27, 2026 - 11:00 - 11:30

Fall/Winter Base - Week 1 - Gazelles

Posted Sat, 2026-10-17 20:51 by Darren De Reuck

Fall/Winter Base Week 1 – October 19th thru 25th

House Keeping Notes

Fall/Winter Base - Week 1 - Zebras

Posted Sat, 2026-10-17 20:37 by Darren De Reuck

Fall/Winter Base Week 1 – October 19th thru 25th

House Keeping Notes

Fall/Winter Registration 26'/27'

Posted Wed, 2026-10-07 14:08 by Darren De Reuck

Join us for the Fall/Winter Training and noting that Summer "Bodies" are EARNED in the Winter

Attachment	Size
Boulder Striders Fall-Winter Reg 26-27.docx	138.47 KB
Boulder Striders Fall-Winter Reg 26-27.pdf	164.51 KB

Massage with Marcela Burns

Posted Sat, 2024-10-05 18:45 by Colleen De Reuck

Marcela is offering Boulder Striders Runner's massages - $85/75 minutes

Call her to schedule your next massag: (310)266-2385

Highly Recommend Marcela

Strength with Colleen on Zoom

Posted Wed, 2020-04-01 20:48 by Darren De Reuck

PLEASE MAKE SURE YOU HAVE THE LATEST VERSION OF ZOOM 5.0 DOWNLOADED FOR CLASS

Base Training Group 1


Fall/Winter Base - Week 1 - Gazelles

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