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Plyo's/Drills/Strength Workout

Darren De Reuck's picture
Posted Sat, 2026-03-28 20:51 by Darren De Reuck
Saturday, April 4, 2026 - 09:30 - 11:00
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Plyo's/Drills Workout @ 9:30 am - with Coach D at Centennial MS track

(what you need - dumbbells/thera band

Weather Permitting OR

Plyo's/Strength @ 10:00 am on Zoom

meeting #: 463-600-3626…

password: 103802

 

Links:
[1] https://www.boulderstriders.com/calendar/plyosdrillsstrength-workout