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Plyo's/Drills/Agility

Darren De Reuck's picture
Posted Sat, 2026-04-18 15:06 by Darren De Reuck
Saturday, April 25, 2026 - 09:45 - 10:45
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Plyo's/Drills/Agility Workout @ 9:45 am - with Coach D at Centennial MS track

(what you need - dumbbells/thera band)

Links:
[1] https://www.boulderstriders.com/calendar/plyosdrillsagility