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Plyo's/Drills/Agility

Darren De Reuck's picture
Posted Sat, 2026-05-30 11:28 by Darren De Reuck
Saturday, June 6, 2026 - 09:30 - 10:30
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Plyo's/Drills/Agility Workout @ 9:30 am - with Coach D at Niwot H S track

(what you need - dumbbells/thera band)

Links:
[1] https://www.boulderstriders.com/calendar/plyosdrillsagility-4