Saturday, June 3, 2017 - 07:30 - 08:45
Option to join Dan and the CRC for a light tempo workout from Tom Watson Park @ 7:30 am
workout = 5 x 5 min with 2 min active rest
ALL Welcome...that means any pacing...NO COST
Option to join Dan and the CRC for a light tempo workout from Tom Watson Park @ 7:30 am
workout = 5 x 5 min with 2 min active rest
ALL Welcome...that means any pacing...NO COST
Links:
[1] http://www.boulderstriders.com/calendar/light-tempo-workout