Published on Boulder Striders (https://www.boulderstriders.com)

Home > Plyo's/Drills/Agility

Plyo's/Drills/Agility

Darren De Reuck's picture
Posted Sat, 2026-04-25 11:34 by Darren De Reuck
Saturday, May 2, 2026 - 09:30 - 10:30
ShareThis [1]

Plyo's/Drills/Agility Workout @ 9:30 am - with Coach D at Centennial MS track

(what you need - dumbbells/thera band)

Links:
[1] https://www.boulderstriders.com/calendar/plyosdrillsagility-0