Published on Boulder Striders (https://www.boulderstriders.com)

Home > Plyo's/Drills/Agility

Plyo's/Drills/Agility

Darren De Reuck's picture
Posted Sat, 2026-07-18 17:08 by Darren De Reuck
Saturday, July 25, 2026 - 09:45 - 10:45
ShareThis [1]

Plyo's/Drills/Agility Workout @ 9:45 am - with Coach D at Centennial M S Track

(what you need - dumbbells/couple different resistance thera bands)

Links:
[1] https://www.boulderstriders.com/calendar/plyosdrillsagility-8