Saturday, November 21, 2026 - 09:15 - 10:15
Plyo's/Drills/Agility Workout @ 9:15 am - with Coach D at Centennial M S Track (weather permitting)
(what you need - dumbbells/couple different resistance thera bands)
Plyo's/Drills/Agility Workout @ 9:15 am - with Coach D at Centennial M S Track (weather permitting)
(what you need - dumbbells/couple different resistance thera bands)
Links:
[1] https://www.boulderstriders.com/calendar/plyosagilityagiliity