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Upcoming Strider Events
Fartlek Workout
Wednesday, July 22, 2026 -
06:30
-
08:00
Fartlek Workout
Wednesday, July 22, 2026 -
17:30
-
19:00
Core/Abs Workout
Thursday, July 23, 2026 -
11:00
-
11:30
Strength with Colleen
Thursday, July 23, 2026 -
16:30
-
17:30
Tempo/Light Sustain Workout
Saturday, July 25, 2026 -
07:00
-
08:30
Plyo's/Drills/Agility
Saturday, July 25, 2026 -
09:45
-
10:45
Strength with Colleen
Monday, July 27, 2026 -
16:30
-
17:30
Core/Strength Workout
Tuesday, July 28, 2026 -
11:00
-
11:30
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Base Training Group 1
Summer Base - Week 3 - Gazelles
Summer Base - Week 2 - Gazelles
Summer Base - Week 1 - Gazelles