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In Step With Your Running Goals
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Upcoming Strider Events
Tempo Workout
Saturday, March 7, 2026 -
07:30
-
09:00
Strength with Colleen
Monday, March 9, 2026 -
16:30
-
17:30
Core/Strength Workout
Tuesday, March 10, 2026 -
11:00
-
11:30
Fartlek Workout
Wednesday, March 11, 2026 -
06:30
-
08:00
Fartlek Workout
Wednesday, March 11, 2026 -
17:30
-
19:00
Core/Abs Workout
Thursday, March 12, 2026 -
11:00
-
11:30
Strength with Colleen
Thursday, March 12, 2026 -
16:30
-
17:30
Plyo's/Strength Workout
Saturday, March 14, 2026 -
10:00
-
11:00
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Base Training Group 1
Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles
