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In Step With Your Running Goals
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Upcoming Strider Events

  • Core/Abs Workout
    Thursday, April 23, 2026 - 11:00 - 11:30
  • Strength with Colleen
    Thursday, April 23, 2026 - 16:30 - 17:30
  • Continuous Tempo Workout
    Saturday, April 25, 2026 - 07:30 - 09:00
  • Plyo's/Drills/Agility
    Saturday, April 25, 2026 - 09:45 - 10:45
  • Strength with Colleen
    Monday, April 27, 2026 - 16:30 - 17:30
  • Core/Strength Workout
    Tuesday, April 28, 2026 - 11:00 - 11:30
  • Fartlek Workout
    Wednesday, April 29, 2026 - 06:30 - 08:00
  • Fartlek Workout
    Wednesday, April 29, 2026 - 17:30 - 19:00
  • Core/Abs Workout
    Thursday, April 30, 2026 - 11:00 - 11:30

  • Bolder Boulder 2010
  • Boston Marathon 2010
  • Colleen in Denmark
  • Columbus Marathon 2009
  • Columbus Marathon 2010
  • Columbus Ohio - October, 2009
  • Corporate Challenge
  • Crossroads Half Marathon
  • Huntington Beach - 2010
  • Indian Summer Half 2009
  • Saturday Group Workout
  • Striders and CRC at South Boulder Rec
  • Surf City Marathon and Half Marathon 2012

Base Training Group 1
Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles

No liability is assumed for the information provided by Boulder Striders or any products advertised by . The opinions are those of the writers of  Boulder Striders. Always check with your doctor before beginning any type of exercise program or using any product mentioned or advertised by  Boulder Striders.  Boulder Striders is not responsible for any misuse of the information given by any of our coaches or any information from the BoulderStriders.com website.