Colleen De Reuck's picture

Oatmeal 5 km -Lafayette 2018

Posted Sat, 2018-01-20 15:20 by Colleen De Reuck

Kathy Huettl ran with her 10 year old daughter, in a time of 27.09. Well done ladies!!

Colleen De Reuck's picture

Saturday Training

Posted Fri, 2017-12-22 08:54 by Colleen De Reuck
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THERE WILL BE TRAINING ON SATURDAY DEC 23RD.

BUNDLE UP AND WE'LL CELEBRATE THE START OF THE HOLIDAYS WITH A TEMPO WORKOUT!!!

SEE YOU IN THE MORNING!!!

 

Colleen De Reuck's picture

CIM Sunday 3rd Dec, 2017

Posted Sun, 2017-12-03 22:23 by Colleen De Reuck

Shawna Han -2.42.15 --PR and Olympic Marathon qualifier

Joe Wilhelmy - 3.26.21

Erica Wilhelmy- 3.28.28 - BQ- PR

Lori Emerson - 3.19.56- PR

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Colder Boulder Saturday 2nd Dec, 2017

Posted Sun, 2017-12-03 22:16 by Colleen De Reuck

Diane Kallgren-29.35

Kath Courter - 32.55

Good job ladies!!!

Darren De Reuck's picture

Winter Base - Week 3 - Gazelles

Posted Sat, 2017-11-18 18:55 by Darren De Reuck

Week 3 - November 20th thru 26th

 

House Keeping Notes

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