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Upcoming Strider Events

Fartlek Workout

Wednesday, October 21, 2026 - 06:30 - 08:00
Fartlek Workout

Wednesday, October 21, 2026 - 17:30 - 19:00
Core/Abs Workout

Thursday, October 22, 2026 - 11:00 - 11:30
Strength with Colleen

Thursday, October 22, 2026 - 16:30 - 17:30
Tempo Workout

Saturday, October 24, 2026 - 07:30 - 09:00
Plyo's/Drills/Agility

Saturday, October 24, 2026 - 09:00 - 10:00
Strength with Colleen

Monday, October 26, 2026 - 16:30 - 17:30
Core/Strength Workout

Tuesday, October 27, 2026 - 11:00 - 11:30
Fartlek Workout

Wednesday, October 28, 2026 - 06:30 - 08:00
Fartlek Workout

Wednesday, October 28, 2026 - 17:30 - 19:00

13th June, 2026- Super Hyak Marathon

Posted Mon, 2026-06-15 21:42 by Colleen De Reuck

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Tana Levine- 3.39.24 - 2nd AG- AND a PB!!!

Congrats!!!!

Base Training Group 1


Fall/Winter Base - Week 1 - Gazelles

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