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Upcoming Strider Events

Strength with Colleen

Monday, June 22, 2026 - 16:30 - 17:30
Core/Strength Workout

Tuesday, June 23, 2026 - 11:00 - 11:30
Combo Fartlek Workout

Wednesday, June 24, 2026 - 06:30 - 08:00
Combo Fartlek Workout

Wednesday, June 24, 2026 - 17:30 - 19:00
Core/Abs Workout

Thursday, June 25, 2026 - 11:00 - 11:30
Strength with Colleen

Thursday, June 25, 2026 - 16:30 - 17:30
NO Plyo's/Drills

Saturday, June 27, 2026 (All day)
Continuous Tempo Workout

Saturday, June 27, 2026 - 07:00 - 08:30
Strength with Colleen

Monday, June 29, 2026 - 16:30 - 17:30
Core/Strength Workout

Tuesday, June 30, 2026 - 11:00 - 11:30

13th June, 2026- Super Hyak Marathon

Posted Mon, 2026-06-15 21:42 by Colleen De Reuck

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Tana Levine- 3.39.24 - 2nd AG- AND a PB!!!

Congrats!!!!

Base Training Group 1


Summer Base - Week 3 - Gazelles
Summer Base - Week 2 - Gazelles
Summer Base - Week 1 - Gazelles

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