Skip to Main Content
Boulder Striders
In Step With Your Running Goals
Home
Strider Photos
Calendar
Results
The Coaches
Colleen De Reuck
Shawna Han
Supporters
My Workouts
Contact
Help
Strider login
Username:
*
Password:
*
Create new account
Request new password
Upcoming Strider Events
Fartlek Workout
Wednesday, July 22, 2026 -
06:30
-
08:00
Fartlek Workout
Wednesday, July 22, 2026 -
17:30
-
19:00
Core/Abs Workout
Thursday, July 23, 2026 -
11:00
-
11:30
Strength with Colleen
Thursday, July 23, 2026 -
16:30
-
17:30
Tempo/Light Sustain Workout
Saturday, July 25, 2026 -
07:00
-
08:30
Plyo's/Drills/Agility
Saturday, July 25, 2026 -
09:45
-
10:45
Strength with Colleen
Monday, July 27, 2026 -
16:30
-
17:30
Core/Strength Workout
Tuesday, July 28, 2026 -
11:00
-
11:30
4Km 4th July, 2024
Posted Thu, 2024-07-04 19:30 by Colleen De Reuck
Printer-friendly version
Ann Remmers- 21.19- 5th AG
Lara Edwards- 22.50- 11th AG
Bryan Grigsby- 23.54- 8th AG
Congrats !!!!
Base Training Group 1
Summer Base - Week 3 - Gazelles
Summer Base - Week 2 - Gazelles
Summer Base - Week 1 - Gazelles