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Upcoming Strider Events
Strength with Colleen
Monday, September 7, 2026 -
16:30
-
17:30
Core/Strength Workout
Tuesday, September 8, 2026 -
11:00
-
11:30
New Portsea Fartlek
Wednesday, September 9, 2026 -
06:30
-
08:00
New Portsea Fartlek
Wednesday, September 9, 2026 -
17:30
-
19:00
Core/Abs Workout
Thursday, September 10, 2026 -
11:00
-
11:30
Strength with Colleen
Thursday, September 10, 2026 -
16:30
-
17:30
Tempo/Light Sustain Workout
Saturday, September 12, 2026 -
07:00
-
08:30
Plyo's/Drills/Agility
Saturday, September 12, 2026 -
08:45
-
09:45
4Km 4th July, 2024
Posted Thu, 2024-07-04 19:30 by Colleen De Reuck
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Ann Remmers- 21.19- 5th AG
Lara Edwards- 22.50- 11th AG
Bryan Grigsby- 23.54- 8th AG
Congrats !!!!
Base Training Group 1
Summer Base - Week 3 - Gazelles