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The AIA 10 km California 11-10-24
Posted Mon, 2024-11-11 21:12 by Colleen De Reuck
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Ann Remmers- 56.11- 1st AG
Congrats on the race , runnin gin windy hot conditions.
Base Training Group 1
Summer Base - Week 3 - Gazelles
Summer Base - Week 2 - Gazelles
Summer Base - Week 1 - Gazelles