Skip to Main Content
Boulder Striders
In Step With Your Running Goals
Home
Strider Photos
Calendar
Results
The Coaches
Colleen De Reuck
Shawna Han
Supporters
My Workouts
Contact
Help
Strider login
Username:
*
Password:
*
Create new account
Request new password
Upcoming Strider Events
Tempo Workout
Saturday, March 7, 2026 -
07:30
-
09:00
Strength with Colleen
Monday, March 9, 2026 -
16:30
-
17:30
Core/Strength Workout
Tuesday, March 10, 2026 -
11:00
-
11:30
Fartlek Workout
Wednesday, March 11, 2026 -
06:30
-
08:00
Fartlek Workout
Wednesday, March 11, 2026 -
17:30
-
19:00
Core/Abs Workout
Thursday, March 12, 2026 -
11:00
-
11:30
Strength with Colleen
Thursday, March 12, 2026 -
16:30
-
17:30
Plyo's/Strength Workout
Saturday, March 14, 2026 -
10:00
-
11:00
The AIA 10 km California 11-10-24
Posted Mon, 2024-11-11 20:12 by Colleen De Reuck
Printer-friendly version
Ann Remmers- 56.11- 1st AG
Congrats on the race , runnin gin windy hot conditions.
Base Training Group 1
Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles