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Upcoming Strider Events
Strength with Colleen
Monday, July 13, 2026 -
16:30
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17:30
Core/Strength Workout
Tuesday, July 14, 2026 -
11:00
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11:30
Ladder Fartlek Workout
Wednesday, July 15, 2026 -
06:30
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08:00
Ladder Fartlek Workout
Wednesday, July 15, 2026 -
17:30
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19:00
Core/Abs Workout
Thursday, July 16, 2026 -
11:00
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11:30
Strength with Colleen
Thursday, July 16, 2026 -
16:30
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17:30
Tempo/Long Hills Workout
Saturday, July 18, 2026 -
07:00
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08:30
Plyo's/Drills/Agility
Saturday, July 18, 2026 -
09:00
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10:00
Strength with Colleen
Monday, July 20, 2026 -
16:30
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17:30
Core/Strength Workout
Tuesday, July 21, 2026 -
11:00
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11:30
Avery 4 on the 4th - 2026
Posted Sat, 2026-07-11 20:28 by Colleen De Reuck
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Harry Shulman- 21.57 - 7th AG
Bryan Grisgby- 23. 32 - 8th AG
Carol Babb- 23.38 - 1st AG
Congrats!!!
Base Training Group 1
Summer Base - Week 3 - Gazelles
Summer Base - Week 2 - Gazelles
Summer Base - Week 1 - Gazelles