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Upcoming Strider Events

Tempo Workout

Saturday, March 7, 2026 - 07:30 - 09:00
Strength with Colleen

Monday, March 9, 2026 - 16:30 - 17:30
Core/Strength Workout

Tuesday, March 10, 2026 - 11:00 - 11:30
Fartlek Workout

Wednesday, March 11, 2026 - 06:30 - 08:00
Fartlek Workout

Wednesday, March 11, 2026 - 17:30 - 19:00
Core/Abs Workout

Thursday, March 12, 2026 - 11:00 - 11:30
Strength with Colleen

Thursday, March 12, 2026 - 16:30 - 17:30
Plyo's/Strength Workout

Saturday, March 14, 2026 - 10:00 - 11:00

Boulderthon 09-28-2025

Posted Tue, 2025-09-30 18:53 by Colleen De Reuck

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Eileen Flynn- 1.40.08- 6th AG

Mike Sindelar- 1.55.44 -28th AG

Austin Murch- 1.58.44

Carol Babb- 2.50.27- 5th AG

Congrats!!!

Base Training Group 1


Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles

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