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Tempo Workout

Saturday, March 7, 2026 - 07:30 - 09:00
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Monday, March 9, 2026 - 16:30 - 17:30
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Tuesday, March 10, 2026 - 11:00 - 11:30
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Le Grizz Ultramarathon 50 miler- 10/11/2025

Posted Sun, 2025-10-12 18:51 by Colleen De Reuck

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Ashley Niles- 8.58.46- 4th overall/ 1st AG

Holly Powell- 8.59.51- 5th overall/ 2nd AG

Congrats on a fantastic race in the cold and snow

Base Training Group 1


Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles

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