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Upcoming Strider Events
Strength with Colleen
Monday, September 7, 2026 -
16:30
-
17:30
Core/Strength Workout
Tuesday, September 8, 2026 -
11:00
-
11:30
New Portsea Fartlek
Wednesday, September 9, 2026 -
06:30
-
08:00
New Portsea Fartlek
Wednesday, September 9, 2026 -
17:30
-
19:00
Core/Abs Workout
Thursday, September 10, 2026 -
11:00
-
11:30
Strength with Colleen
Thursday, September 10, 2026 -
16:30
-
17:30
Tempo/Light Sustain Workout
Saturday, September 12, 2026 -
07:00
-
08:30
Plyo's/Drills/Agility
Saturday, September 12, 2026 -
08:45
-
09:45
Oktoberfest Sprint Tri 24th Sept. 2023
Posted Tue, 2023-09-26 21:28 by Colleen De Reuck
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Rob Humphrey- 2nd AG- 1.16.17
Congrats on your first tri after your crash!!!
Base Training Group 1
Summer Base - Week 3 - Gazelles