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Upcoming Strider Events
Short Hills/Tempo Workout
Saturday, April 26, 2025 -
07:30
-
09:00
Strength with Colleen
Monday, April 28, 2025 -
16:30
-
17:30
Core/Strength Workout
Tuesday, April 29, 2025 -
11:00
-
11:30
Sustained Workout
Wednesday, April 30, 2025 -
06:30
-
08:00
Sustained Workout
Wednesday, April 30, 2025 -
17:30
-
19:00
Core/Abs Workout
Thursday, May 1, 2025 -
11:00
-
11:30
Strength with Colleen
Thursday, May 1, 2025 -
16:30
-
17:30
Oktoberfest Sprint Tri 24th Sept. 2023
Posted Tue, 2023-09-26 21:28 by Colleen De Reuck
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Rob Humphrey- 2nd AG- 1.16.17
Congrats on your first tri after your crash!!!
Base Training Group 1
Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles