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In Step With Your Running Goals
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Upcoming Strider Events

  • Strength with Colleen
    Monday, June 8, 2026 - 16:30 - 17:30
  • Core/Strength Workout
    Tuesday, June 9, 2026 - 11:00 - 11:30
  • Combo Fartlek Workout
    Wednesday, June 10, 2026 - 06:30 - 08:00
  • NO Evening Group
    Wednesday, June 10, 2026 - 17:30 - 19:00
  • Core/Abs Workout
    Thursday, June 11, 2026 - 11:00 - 11:30
  • Strength with Colleen
    Thursday, June 11, 2026 - 16:30 - 17:30
  • Tempo Workout
    Friday, June 12, 2026 - 06:00 - 07:15
  • NO Plyo's/Drills/Agility
    Saturday, June 13, 2026 (All day)
  • Strength with Colleen
    Monday, June 15, 2026 - 16:30 - 17:30
  • Core/Strength Workout
    Tuesday, June 16, 2026 - 11:00 - 11:30

Base Training Group 1
Summer Base - Week 2 - Gazelles
Summer Base - Week 1 - Gazelles

No liability is assumed for the information provided by Boulder Striders or any products advertised by . The opinions are those of the writers of  Boulder Striders. Always check with your doctor before beginning any type of exercise program or using any product mentioned or advertised by  Boulder Striders.  Boulder Striders is not responsible for any misuse of the information given by any of our coaches or any information from the BoulderStriders.com website.