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Group Tempo/Light Sustain Workout

Saturday, May 4, 2024 - 07:30 - 09:00
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Thursday, May 9, 2024 - 16:30 - 17:30

Battle Of the Bands 5km Orlando Fl - 9/15/18

Posted Sat, 2018-09-15 16:49 by Colleen De Reuck

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Chris Dice once again won his AG in a time of 22.18.

A great performance in the heat and humidity!!!

Base Training Group 1


Spring - Base Week 2 - Gazelles
Spring - Base Week 1 - Gazelles

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