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Strength with Colleen

Monday, May 6, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, May 7, 2024 - 11:00 - 11:30
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Wednesday, May 8, 2024 - 06:30 - 08:00
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Wednesday, May 8, 2024 - 17:30 - 19:00
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Thursday, May 9, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, May 9, 2024 - 16:30 - 17:30
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Monday, May 13, 2024 - 16:30 - 17:30
Plyo's/Drills/Strength

Saturday, May 18, 2024 - 09:30 - 10:30

Celebration of Running 5 km Orlando 8/17/19

Posted Sun, 2019-08-18 16:33 by Colleen De Reuck

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Chris Dice ran 22.07 - 3rd AG

Congrats!!!

Base Training Group 1


Spring - Base Week 2 - Gazelles
Spring - Base Week 1 - Gazelles

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