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Upcoming Strider Events

Strength with Colleen

Monday, May 6, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, May 7, 2024 - 11:00 - 11:30
Group Fartlek/Sustain Workout

Wednesday, May 8, 2024 - 06:30 - 08:00
Group Sustain Workout

Wednesday, May 8, 2024 - 17:30 - 19:00
Core/Abs Workout

Thursday, May 9, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, May 9, 2024 - 16:30 - 17:30
Strength with Colleen

Monday, May 13, 2024 - 16:30 - 17:30
Plyo's/Drills/Strength

Saturday, May 18, 2024 - 09:30 - 10:30

Denver Rock and Roll 10/21/2018

Posted Sun, 2018-10-21 19:50 by Colleen De Reuck

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Marie Rando- a PR - 1.43.41

Holly Burns -1.49.58

Margaret Sutherland - 1.52.24

Jen Veincent - 2.08.37

Awesome racing!!!

Base Training Group 1


Spring - Base Week 2 - Gazelles
Spring - Base Week 1 - Gazelles

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