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Upcoming Strider Events

Core/Abs Workout

Thursday, April 25, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, April 25, 2024 - 16:30 - 17:30
Group Short/Long Hills Workout

Saturday, April 27, 2024 - 07:30 - 09:00
Plyo's/Drills/Strength

Saturday, April 27, 2024 - 09:30 - 10:30
Strength with Colleen

Monday, April 29, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, April 30, 2024 - 11:00 - 11:30
Group Fartlek Workout

Wednesday, May 1, 2024 - 06:30 - 08:00
Group Fartlek Workout

Wednesday, May 1, 2024 - 17:30 - 19:00
Core/Abs Workout

Thursday, May 2, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, May 2, 2024 - 16:30 - 17:30

Denver Rock N Roll Marathon & Half Marathon

Posted Thu, 2010-10-21 09:13 by Anonymous

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Shawna McClain DIV PL/2 SEX PL/5 OVERALL/41 3:02:29

David Ensign DIV PL/17 SEX PL/296 OVERALL/392 1:40:15

Michael Mills DIV PL114 SEX PL/785 OVERALL/1271 1:52:23

Gary Karre DIV PL/4 SEX PL/1159 OVERALL/2105 1:58:28

Tony McClain DIV PL/88 SEX PL/4865 OVERALL/7362 2:16:09

Base Training Group 1


Spring - Base Week 2 - Gazelles
Spring - Base Week 1 - Gazelles

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