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Upcoming Strider Events
Group Bonzies Workout
Saturday, April 20, 2024 -
07:30
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09:00
Plyo's/Drills/Strength
Saturday, April 20, 2024 -
09:30
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10:30
Strength with Colleen
Monday, April 22, 2024 -
16:30
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17:30
Core/Strength Workout
Tuesday, April 23, 2024 -
11:00
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11:30
Group Threshold/Progress/Fartlek Workout
Wednesday, April 24, 2024 -
06:30
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08:00
Group Threshold/Progress/Fartlek Workout
Wednesday, April 24, 2024 -
17:30
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19:00
Moab Trail half Marathon 11/5/17
Posted Sun, 2017-11-05 17:09 by Colleen De Reuck
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Catriona Dowling ran 2.37 over a tough trail course, finishing 5th in AG.
Congrats!!
Base Training Group 1
Spring - Base Week 2 - Gazelles
Spring - Base Week 1 - Gazelles