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Group Tempo/Light Sustain Workout

Saturday, May 18, 2024 - 07:30 - 09:00
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Monday, May 20, 2024 - 16:30 - 17:30
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Tuesday, May 21, 2024 - 11:00 - 11:30
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Thursday, May 23, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, May 23, 2024 - 16:30 - 17:30
Plyo's/Drills/Strength

Saturday, May 25, 2024 - 09:30 - 10:30

Mount Evans Ascent- 06/27/2021

Posted Thu, 2021-07-01 21:40 by Colleen De Reuck

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Mo Espinoza- 3.06.40 - 4th AG

RuthAnn Lobos - 3.07.39 - 5th AG

Catriona Dowling - 3.19 - 1st AG

Jacky Roberton - 3.37.09- 9th AG

Congrats Ladies. Very impressive performances all round!!!

Base Training Group 1


Spring - Base Week 2 - Gazelles

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