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Group Tempo/Light Sustain Workout

Saturday, May 18, 2024 - 07:30 - 09:00
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Saturday, May 18, 2024 - 09:30 - 10:30
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Monday, May 20, 2024 - 16:30 - 17:30
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Tuesday, May 21, 2024 - 11:00 - 11:30
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Wednesday, May 22, 2024 - 06:30 - 08:00
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Thursday, May 23, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, May 23, 2024 - 16:30 - 17:30

Naples Half - Florida 1/20/19

Posted Sun, 2019-01-20 15:30 by Colleen De Reuck

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Jeff Bernardy ran 1.40.23 in windy, rainy conditions , finishing 7th AG.

Way to go!!!

Base Training Group 1


Spring - Base Week 2 - Gazelles

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