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Core/Abs Workout

Thursday, April 18, 2024 - 11:00 - 11:30
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Thursday, April 18, 2024 - 16:30 - 17:30
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Saturday, April 20, 2024 - 07:30 - 09:00
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Monday, April 22, 2024 - 16:30 - 17:30
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Group Threshold/Progress/Fartlek Workout

Wednesday, April 24, 2024 - 17:30 - 19:00

NYC Marathon November 5th, 2017

Posted Sun, 2017-11-05 17:06 by Colleen De Reuck

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Awesome racing to all our 8 ladies.

Sarah Bond: 3.31.25

Kim Wright: 3.32.48

Lydia Dissly: 3.50.54

Marie Rando: 3.52.10

Mo Espinoza: 4.12.35

Cathy Condon: 4.16.21

Kathy Huettl: 4.36.21

Jennifer Vincent: 4.51.43

Congratulations!!!

Base Training Group 1


Spring - Base Week 2 - Gazelles
Spring - Base Week 1 - Gazelles

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