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Group Tempo/Light Sustain Workout

Saturday, May 4, 2024 - 07:30 - 09:00
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Saturday, May 4, 2024 - 09:30 - 10:30
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Monday, May 6, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, May 7, 2024 - 11:00 - 11:30
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Thursday, May 9, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, May 9, 2024 - 16:30 - 17:30

Oregon Wine Country Half Marathon 4th September, 2022

Posted Sat, 2022-09-10 09:54 by Colleen De Reuck

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Steve Alschular 1.45.02 -5th AG - huge PR

Sue Alschular 1.54.35 - 1st AG

Congrats on a great race

Base Training Group 1


Spring - Base Week 2 - Gazelles
Spring - Base Week 1 - Gazelles

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