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Strength with Colleen

Monday, April 29, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, April 30, 2024 - 11:00 - 11:30
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Wednesday, May 1, 2024 - 06:30 - 08:00
Group Fartlek Workout

Wednesday, May 1, 2024 - 17:30 - 19:00
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Thursday, May 2, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, May 2, 2024 - 16:30 - 17:30
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Saturday, May 4, 2024 - 09:30 - 10:30
Strength with Colleen

Monday, May 6, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, May 7, 2024 - 11:00 - 11:30

Sun Rise Tri -26th Aug. 2023

Posted Sun, 2023-08-27 21:37 by Colleen De Reuck

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Sylvia Espiniza- 1st AG- 1.41.56

Mo Espinoza- 3rd AG- 1.44.17

Congrats and how fun to compete together !!!

Base Training Group 1


Spring - Base Week 2 - Gazelles
Spring - Base Week 1 - Gazelles

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