Strider login

Upcoming Strider Events

Group Tempo/Light Sustain Workout

Saturday, May 4, 2024 - 07:30 - 09:00
Plyo's/Drills/Strength

Saturday, May 4, 2024 - 09:30 - 10:30
Strength with Colleen

Monday, May 6, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, May 7, 2024 - 11:00 - 11:30
Core/Abs Workout

Thursday, May 9, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, May 9, 2024 - 16:30 - 17:30

Trans Rockies

Posted Sun, 2022-08-14 13:35 by Colleen De Reuck

Printer-friendly version

Sue Alschular- Run Solo 6 days- 10th AG- 33.25.29

Kerrie Wlad- 3 day solo- 2nd overall in the womens, even though she is a master runner!!!!!

Congrats on a grueling races!!!

Base Training Group 1


Spring - Base Week 2 - Gazelles
Spring - Base Week 1 - Gazelles

No liability is assumed for the information provided by Boulder Striders or any products advertised by . The opinions are those of the writers of Boulder Striders. Always check with your doctor before beginning any type of exercise program or using any product mentioned or advertised by Boulder Striders. Boulder Striders is not responsible for any misuse of the information given by any of our coaches or any information from the BoulderStriders.com website.