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Group Tempo/Light Sustain Workout

Saturday, May 4, 2024 - 07:30 - 09:00
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Monday, May 6, 2024 - 16:30 - 17:30
Core/Strength Workout

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Thursday, May 9, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, May 9, 2024 - 16:30 - 17:30

Virtual Boston. September 2020

Posted Mon, 2020-09-14 20:38 by Colleen De Reuck

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Very awesome performances from everyone.

Dave Ensign- 3.58.33

Kim Wright-3.56.42

Bridget Dunn - 3.42.43

Erica Wilhelmy- 3.44.09

Jeff Bernardy - 3.25.44

So proud of you all

Base Training Group 1


Spring - Base Week 2 - Gazelles
Spring - Base Week 1 - Gazelles

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