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Upcoming Strider Events

Tempo/Light Sustain Workout

Saturday, May 23, 2026 - 07:30 - 09:00
Race Prep for Bolder Boulder

Saturday, May 23, 2026 - 07:30 - 08:30
Plyo's/Drills/Agility

Saturday, May 23, 2026 - 09:30 - 10:30
Strength with Colleen

Monday, May 25, 2026 - 16:30 - 17:30
Core/Strength Workout

Tuesday, May 26, 2026 - 11:00 - 11:30
NO Group Workout

Wednesday, May 27, 2026 (All day)
NO Strength with Colleen

Thursday, May 28, 2026 (All day)
Core/Abs Workout

Thursday, May 28, 2026 - 11:00 - 11:30

NO Group Workout

Posted Thu, 2026-05-21 21:33 by Darren De Reuck

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Wednesday, May 27, 2026 (All day)

NO Group Workout - Down Week

Summer Session starts the Week of June 1st...first group meeting on Wednesday June 3rd

Base Training Group 1


Spring Base - Week 3 - Gazelles

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