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Upcoming Strider Events

Strength with Colleen

Monday, May 19, 2025 - 16:30 - 17:30
Core/Strength Workout

Tuesday, May 20, 2025 - 11:00 - 11:30
Combo Fartlek Workout

Wednesday, May 21, 2025 - 06:30 - 08:00
Combo Fartlek Workout

Wednesday, May 21, 2025 - 17:30 - 19:00
Core/Abs Workout

Thursday, May 22, 2025 - 11:00 - 11:30
Strength with Colleen

Thursday, May 22, 2025 - 16:30 - 17:30
Race Prep Workout

Saturday, May 24, 2025 - 07:30 - 09:00
Tempo/Light Sustain Workout

Saturday, May 24, 2025 - 07:30 - 09:00
NO Strength with Colleen

Monday, May 26, 2025 (All day)

NO Strength with Colleen

Posted Sat, 2025-05-17 18:16 by Darren De Reuck

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Monday, May 26, 2025 (All day)

NO Strength with Colleen @ 4:30 pm via Zoom Virtual

personal meeting id #: 463-600-3626…password: 103802

cost = $50/month payable thru Venmo @ the beginning of each month…@Darren-DeReuck

Base Training Group 1


Spring Base - Week 3 - Gazelles

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