Strider login

Upcoming Strider Events

Strength with Colleen

Monday, June 15, 2026 - 16:30 - 17:30
Core/Strength Workout

Tuesday, June 16, 2026 - 11:00 - 11:30
Fartlek Workout

Wednesday, June 17, 2026 - 06:30 - 08:00
Fartlek Workout

Wednesday, June 17, 2026 - 17:30 - 19:00
Core/Abs Workout

Thursday, June 18, 2026 - 11:00 - 11:30
Strength with Colleen

Thursday, June 18, 2026 - 16:30 - 17:30
Short/Long Hills Workout

Saturday, June 20, 2026 - 07:00 - 08:30
Plyo's/Drills/Agility

Saturday, June 20, 2026 - 09:00 - 10:00
Strength with Colleen

Monday, June 22, 2026 - 16:30 - 17:30

Plyo's/Drills/Agility

Posted Sun, 2026-06-14 12:40 by Darren De Reuck

Printer-friendly version

Saturday, June 20, 2026 - 09:00 - 10:00

Plyo's/Drills/Agility Workout @ 9:00 am - with Coach D at Niwot H S track

(what you need - dumbbells/thera band)

Base Training Group 1


Summer Base - Week 3 - Gazelles
Summer Base - Week 2 - Gazelles
Summer Base - Week 1 - Gazelles

No liability is assumed for the information provided by Boulder Striders or any products advertised by . The opinions are those of the writers of Boulder Striders. Always check with your doctor before beginning any type of exercise program or using any product mentioned or advertised by Boulder Striders. Boulder Striders is not responsible for any misuse of the information given by any of our coaches or any information from the BoulderStriders.com website.