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Tempo Workout

Saturday, March 7, 2026 - 07:30 - 09:00
Strength with Colleen

Monday, March 9, 2026 - 16:30 - 17:30
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Tuesday, March 10, 2026 - 11:00 - 11:30
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Wednesday, March 11, 2026 - 06:30 - 08:00
Fartlek Workout

Wednesday, March 11, 2026 - 17:30 - 19:00
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Thursday, March 12, 2026 - 11:00 - 11:30
Strength with Colleen

Thursday, March 12, 2026 - 16:30 - 17:30
Plyo's/Strength Workout

Saturday, March 14, 2026 - 10:00 - 11:00

Plyo's/Strength Workout

Posted Sat, 2026-01-31 14:51 by Darren De Reuck

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Saturday, February 7, 2026 - 10:00 - 11:00

Plyo's/Strength Workout @ 10:00 am - with Coach D

60 minutes Class - $15/class payable thru Venmo (@Darren-DeReuck)

(thera band/dumbbells/roller)

Meeting #: 463-600-3626

Password: 103802

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