Tempo Workout

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Posted Sat, 2026-10-17 21:06 by Darren De Reuck
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Saturday, October 24, 2026 - 07:30 - 09:00
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Tempo Workout from Foothills Community Park @ 7:30 am - with Colleen and Coach D

 

Foothills Community Park – from North Broadway go west on Violet and then right onto

10th Street…a left on Cherry Avenue and right on 7th Street…the park will be up on your left

Base Training Group 1
Fall/Winter Base - Week 1 - Gazelles