Colleen De Reuck's picture

New York Half Marathon 16th March, 2025

Posted Wed, 2025-03-19 07:52 by Colleen De Reuck

Jeff Bernardy- 1.41.55

Lydia Dissly- 1.47.02

Congrats!!!

Colleen De Reuck's picture

Leprechaun 5km March 16th, 2025

Posted Tue, 2025-03-18 19:40 by Colleen De Reuck

Carly Reid- 21.15- 3rd AG

Rob Humphrey- 25.48- 6th AG

Sarah Bond- 28.38- 2nd AG

Keira Bond- 28.37- 2nd AG

Bryan Grigsby- 29.05- 4th AG

Darren De Reuck's picture

Spring Base - Week 3 - Gazelles

Posted Sat, 2025-02-22 15:12 by Darren De Reuck

Spring Base Week 3 - February 24th thru March 2nd        

House Keeping Notes

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Spring Base - Week 3 - Zebras

Posted Sat, 2025-02-22 14:54 by Darren De Reuck
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Spring Base Week 3 - February 24th thru March 2nd        

House Keeping Notes

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No Group Training on Wednesday February 19th

Posted Mon, 2025-02-17 16:50 by Darren De Reuck
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NO Group Training on Wednesday am & pm - February 19th

Temps are going to be Freezing AGAIN

Unfortunately this workout will be way more productive on the Treadmill

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