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Spring Base Group 2 - Week 3

Posted Sat, 2015-02-28 17:12 by Colleen De Reuck
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Week 3 - March 2nd thru 8th

Monday 2nd                No Run - Cross Training Day

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Spring Base Group 1 - Week 2

Posted Sat, 2015-02-21 15:13 by Colleen De Reuck

Week 2 - February 23rd thru March 1st

Monday 23rd               No Run - Cross Training Day

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Austin Half Marathon 15th Feb 2015

Posted Sun, 2015-02-15 19:42 by Colleen De Reuck

Mark Moynier ran an excellent race  in a time of 1.33.46 on a tough course  .

Great racing. 

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5km Florida

Posted Sun, 2015-02-15 19:34 by Colleen De Reuck

Chris Dice won his age group quite comfortably in a time of 20.56.

Congrats.

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Ralston Half marathon 8th Feb 2015

Posted Sun, 2015-02-08 15:00 by Colleen De Reuck

Congrats on good performances this morning.

Eric Bruno- 1.37.01 (7th age group)

Sarah Bond  -1.37.54  ( 3rd age group)

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