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Core/Abs Workout

Thursday, April 23, 2026 - 11:00 - 11:30
Strength with Colleen

Thursday, April 23, 2026 - 16:30 - 17:30
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Thursday, April 30, 2026 - 11:00 - 11:30
Strength with Colleen

Thursday, April 30, 2026 - 16:30 - 17:30

Rocky Mountain Senior Games -5000m

Posted Wed, 2015-06-24 17:22 by Colleen De Reuck

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Tracy Bernett won the 5000m in 24.40.

Comgrats on a great performance.

Base Training Group 1


Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles

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