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11:00
Rocky Mountain Senior Games -5000m
Posted Wed, 2015-06-24 16:22 by Colleen De Reuck
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Tracy Bernett won the 5000m in 24.40.
Comgrats on a great performance.
Base Training Group 1
Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles