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Short Hills/Tempo Workout

Saturday, April 26, 2025 - 07:30 - 09:00
Strength with Colleen

Monday, April 28, 2025 - 16:30 - 17:30
Core/Strength Workout

Tuesday, April 29, 2025 - 11:00 - 11:30
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Wednesday, April 30, 2025 - 06:30 - 08:00
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Wednesday, April 30, 2025 - 17:30 - 19:00
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Thursday, May 1, 2025 - 11:00 - 11:30
Strength with Colleen

Thursday, May 1, 2025 - 16:30 - 17:30
Tempo/Sustain Workout

Saturday, May 3, 2025 - 07:30 - 09:00
Strength with Colleen

Monday, May 5, 2025 - 16:30 - 17:30
Core/Strength Workout

Tuesday, May 6, 2025 - 11:00 - 11:30

Advent Health Run 4 Love 4 Mile , Florida, 02/13/21

Posted Sat, 2021-02-13 16:14 by Colleen De Reuck

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Chris Dice ran 28.51 - 1st Age Group ( won by 10 min!!!)

Congrats!!!

Base Training Group 1


Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles

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