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Colorado Triathlon- Duathlon- Sat 5th June, 2021
Posted Mon, 2021-06-07 21:08 by Colleen De Reuck
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Ann Remmers - 2nd Overall - 2.40.31.( 5km run/ 22 mile bike / 10 km run)
Great job and congrats!!
Base Training Group 1
Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles