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Tempo Workout

Saturday, March 7, 2026 - 07:30 - 09:00
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Monday, March 9, 2026 - 16:30 - 17:30
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Tuesday, March 10, 2026 - 11:00 - 11:30
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Wednesday, March 11, 2026 - 06:30 - 08:00
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Strength with Colleen

Monday, March 16, 2026 - 16:30 - 17:30

Columbus Marathon and Half Marathon 10/20/2019

Posted Sun, 2019-10-20 15:39 by Colleen De Reuck

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Juana Gomez - 4.51.34. in the marathon

Michelle Troeltzsch - 2.24.42 in the half marathon - PR!!

Congrats on great races!!!!

Base Training Group 1


Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles

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