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Core/Strength Workout
Tuesday, September 8, 2026 -
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11:30
New Portsea Fartlek
Wednesday, September 9, 2026 -
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New Portsea Fartlek
Wednesday, September 9, 2026 -
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19:00
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Thursday, September 10, 2026 -
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17:30
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Saturday, September 12, 2026 -
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09:45
Strength with Colleen
Monday, September 14, 2026 -
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17:30
Core/Strength Workout
Tuesday, September 15, 2026 -
11:00
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11:30
Longmont half Marathon 4th July, 2016
Posted Wed, 2016-07-06 09:08 by Colleen De Reuck
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Katie Lessman ran 2.21.45 and Diane Kalgren ran 1.59.00 ( 3rd AG) for their long runs.
Good job.
Base Training Group 1
Summer Base - Week 3 - Gazelles